Fitness

In room 13 we are working on improving our fitness by going out for daily fitness sessions.

On Friday 25th March we did the Beep test to find out what our beginning fitness level was. I got a result of level 6.2

Below I will record my training results to see if my fitness is improving:


 * date: || Laps of court ||
 * 28/3/11 || 18 ||